Magnesium is required for more than 300 biochemical reactions in the body. It helps maintain normal nerve and muscle function, supports a healthy immune system, keeps the heart beating steady and helps bones stay strong. It also helps adjust blood glucose levels and produce energy and proteins.
Magnesium 70mg (18.7% EU RDA), Magnesium carbonate, Maltodextrin, Modified starch, Microcrystalline cellulose, Sodium starch glycolate, Magnesium stearate, Hydroxypropylmethylcellulose, Titanium dioxide, Talc.
Lactose, sugar, yeast, artificial flavours and preservatives, soya, wheat, nuts, fish derivatives.
Suitable for vegetarians and vegans.
As a supplement, take one tablet daily with a little liquid.
Do not exceed the recommended intake.
Do not use as a substitute for a varied diet and healthy lifestyle.